I am a professional Mixed Martial Artist/ Body Guard and I would love to help you with cardio, nutrition, strength/ conditioning through a really fun regiment of self defense training/ fitness. I will put you through an amazing warrior workout - to help condition your body - one that you will really enjoy.

The rate is $100 per 1 hour / $40 per 30 min.

I am available to travel to/ with you.
No funny business, all professional.

You can email me directly:ctserafin@gmail.com

Thanks
Tristan